Health Care Starts with Healthy Eating

Date : March 24,2017

Time : 12:15 pm-1:15 pm

Location : Hoover Senior Center, 400 Municipal Dr, Hoover

Fees / Admission : Free- Open to the Public

Event Description:

Presenter: Betsy Frazer, RN, BS, Independent Case Manager and Juice Plus Nurse Learn how to get healthier with four simple and sustainable changes. Antioxidants primarily come from fruits and vegetables and protect our cells from disease. Why are these foods called antioxidants and products called probiotics, and what are they in the body? She will cover labeling and growing vertical gardens at home, including an easy way to grow clean, healthy food with aeroponics gardening, developed at Disney World. Taste free snacks.