For today’s Meet the Board Monday we’re spotlighting Brian Burns of Cahaba Fitness.
Brian has spent the past 3 years serving on our Vestavia Hills Chamber of Commerce Board and has served as a Director, Vice Chair of Community Affairs and in his current position of Vice Chair of Membership Development.
Brian is a Body Mechanics Expert and has owned Cahaba Fitness for the past 11 years. He also makes monthly appearances on Exercise Monday with Jeh Jeh on Fox 6 and serves as a contractor for Alabama Power. Brian’s background; though, is in psychology and sociology which he implements in his motivational speaking and health and wellness speaking.
One of Brian’s most exciting experiences as a trainer, he says, was working with Bart Starr to help him get strong enough to travel to Green Bay last Thanksgiving to walk on the field for Brett Favre’s jersey retirement. Burns said it was “incredibly rewarding [to get to] be a part of history by helping strengthen the most famous Green Bay Packer of all time.”
In his free time, Brian enjoys playing golf and coaching his kids’ (Brennan age 7, Barrett age 5, and Blakelyn age 2) sports teams.