True40 Cahaba Heights-Pelvic Health Talk

Date : February 16,2019

Time : 10:45 am-11:45 am

Location : 3168 Heights Village

Fees / Admission : Free

Event Description:

Sometimes, we just need to talk through difficult issues. Join us at True40 Cahaba for a FREE Pelvic Health Talk with Taylor Price, PT, DPT of Champion Sports Medicine on Saturday, February 16 at 10:45am. Learn what physical therapy can do for pelvic floor related conditions including incontinence, pain, and post-partum recovery. Taylor will review performance of a pelvic floor muscle contraction, the importance of relaxation, and breathing techniques